Dr. Liz HomanJan 8, 20202 min readWhat is Your Sleep Routine?Today I want to talk about sleep and routine! Routine is back! Well, hopefully! I know that I thrive on routine and so does Anna. Right...
Dr. Liz HomanJan 1, 20202 min readHappy 2020! Join our Community!Happy New Year! I find it so crazy that it is 2020 already! I am positive it was just April and we were waiting for Jane to be born… and...
Dr. Liz HomanDec 2, 20193 min readWhat is that Pain in My Belly?Have you ever wondered what that jabbing pain in your belly is? You know that one that gets you when you roll over in bed at night? And...
Dr. Liz HomanNov 1, 20193 min readMake the Holidays Enjoyable!Well, we made it through a cold Halloween. And now it is NOVEMBER!! Which means it is about to get a little crazy with all of the get...
Dr. Liz HomanAug 28, 20194 min readhappy LABOR day!Well, since it is almost Labor Day, lets talk about preparing for labor and delivery! There are so many things that need done before your...
Dr. Liz HomanJun 6, 20194 min readParenting is NOT easy!Being a parent is hard! There are some days that are easier and then there are some really difficult days! The good thing is, there are...
Dr. Liz HomanMay 1, 20194 min readMotherhood is a JourneyMotherhood is a Journey, Not a Destination! The constant learning that takes place as a mother amazes me and I feel like there is always...
Dr. Liz HomanMar 4, 20193 min readGrowing our Community!This month I am wanting to focus on community! When we feel part of a community we seem to do better and all parts of the community gain...
Dr. Liz HomanJun 29, 20184 min readFreedom to Know!In July we get together with friends and family and watch parades, have barbecues and lets not forget the fireworks! It is such a fun...