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Here you will learn more about Raising Healthy Families!
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We strive to assist mothers in raising well-balanced children through chiropractic care, EDUCATION and community to assist the health of the whole family!
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Dr. Liz Homan
Oct 13, 20203 min read
Kombucha
I am not sure how the topic has been coming up so much lately, but I feel like I have been talking about Kombucha quite a bit lately. The...
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Dr. Liz Homan
Oct 7, 20201 min read
Our Deepest Fear...
We got back late yesterday afternoon from an amazing vacation and I really tried to not do anything… which means that I didn’t write a...
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Dr. Liz Homan
Sep 22, 20203 min read
How to DeCONDITION My Child.
Who here hopes that their children do not grow up having the same limiting beliefs and fears that you currently have? Well, we have the...
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Dr. Liz Homan
Sep 15, 20204 min read
How To Detox My Child.
We are onto the next week of the How to De__________ My Child Series. If you missed last week, we talked about How to Destress Your Child...
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Dr. Liz Homan
Sep 8, 20204 min read
How to DeSTRESS my Child.
Alright, this week we are going to focus on how to lower our child’s stress levels. If you are not familiar with how stress effects our...
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Dr. Liz Homan
Sep 1, 20202 min read
How to De______ My Child Series
I know each week I share some sort of valuable content on Raising Healthy Families, but over the next month, I am going to share...
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Dr. Liz Homan
Aug 26, 20203 min read
Infertility | Allopathic Tx & Structural Issues
Unfortunately, recent statics show that 1 in 8 couples, or 12% of married women have trouble getting pregnant or sustaining a pregnancy,...
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Dr. Liz Homan
Aug 18, 20203 min read
Playground Safety | Summer Safety Series
Here is another round for the Summer Safety Series! This month I want to talk about Playground Safety! There are so many components to...
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Dr. Liz Homan
Aug 11, 20203 min read
Your Cycle...
Do you ever feel like you have a week where no matter what you tell yourself, you just cannot get focused and be productive? And then the...
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Dr. Liz Homan
Jun 30, 20202 min read
Your Independence!
Happy July! In just a few days we will be celebrate when our nation declared its independence from the Britain Monarch and it got me...
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Dr. Liz Homan
Jun 9, 20203 min read
Barefeet or BEARFEET? :)
Our feet are the foundation for our entire body! We need to make sure that we treat them well, especially during the early developmental...
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Dr. Liz Homan
May 26, 20203 min read
Sun Exposure. What you need to know about sunblocks...
Summer is unofficially here and what a beautiful weekend we just had! If your family is anything like ours, we love to spend our...
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Dr. Liz Homan
May 19, 20204 min read
HALT! Am I responding or reacting?
Alright ladies, I am going to get a little personal with you right now. I have not been liking the mom that I have been being lately. I...
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Dr. Liz Homan
May 12, 20201 min read
OUR DEEPEST FEAR...
Today I want to share a beautiful passage with you. This is a passage that has spoke to me for many years and I actually have it posted...
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Dr. Liz Homan
Mar 17, 20204 min read
Boost Immune Function!
Okay, so it is a little wild out there right now. I have said it before, and I will say it now. Our risk of getting sick largely depends...
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Dr. Liz Homan
Mar 10, 20202 min read
Can I start Chiropractic Care... Even though I am Pregnant?
Is it safe to start chiropractic care, even though you are already pregnant?
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Dr. Liz Homan
Mar 4, 20202 min read
If you change the way you look at things, the things you look at change.
Wow. Let that sink in for a bit. The way that we view the world impacts how we experience the world. If we see the negative in everything...
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Dr. Liz Homan
Feb 13, 20202 min read
Be Kind.
On Sunday night I watched the movie Wonder. I am not sure if you have seen it or not, but it is about a little boy who is born with...
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Dr. Liz Homan
Feb 6, 20202 min read
Water. Hydration. Gel Water?
So last week we talked about our supplements and had a fun little experiment to see how they baked. This week I want to talk about water...
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Dr. Liz Homan
Jan 15, 20202 min read
What we do at the first sign of getting sick.
This weather has been so lovely lately hasn’t it. There are so many fluctuations with the temperature I have been seeing so many say that...
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